Ever heard of a Himalayan Salt Lamp? Himalayan salt lamps have experienced a surge in popularity recently and rightfully so. Even if you aren’t interested in holistic approaches to health or well being, the science behind Himalayan Salt Lamps benefits is fascinating. In a world overrun with stress and anxiety, these uncomplicated, natural household objects are making in impact on society in a big way.
Himalayan Salt Lamps, when heated by the bulb generate negative ions (oxygen atoms that are charged with an extra electron), and studies have shown that these negative ions can have positive impacts on the mind and body. Salt Lamps expose us to more antioxidants, alleviate symptoms of stress and anxiety and create more clean, fresh air.
Everything around us emits ions, both positive and negative. Do you notice how being outdoors or camping can give you more energy and make you feel rejuvenated? That’s because there are no positive ions, which are emitted by the vast amounts of technology surrounding us, like our cell phones, laptops, and televisions. These ions cause trauma and chemical imbalances in our bodies, and too many could lead to crippling anxiety and apprehension.
Enter the Himalayan Salt Lamps. How could this simple mineral possibly bolster your health and lower your anxiety levels? We’ll show you.
Here are 5 other benefits of owning a salt lamp.
You’ll go to sleep quicker and easier
The negative ions produced by salt lamps increase the flow of oxygen to the brain, and the soft light they emanate are conducive to relaxation and regulating your natural body clock.
Asthma and allergy symptoms is reduced
By purifying air Salt Lamps clear mucus, reduce dryness and inflammation and have healing properties. The negative ions produced by salt lamps increase the activity of cilia – the microscopic hairs in our windpipe that help our airways function optimally.
Better air quality
The majority of people use salt lamps due to the reason that Salt Lamps remove dust, pollen, smoke and other air pollutants from the environment surrounding the Salt Lamp, leaving your home filled with fresh, clean air. Salt lamps purify the air by attracting water molecules and absorbing them, along with any other contaminants the water molecules may be carrying, into the salt crystal. As the lamp heats up when it’s on, the same water evaporates back into the surrounding environment without all the contaminants.
Increased energy levels
If you’ve ever felt more energized after a trip to the beach or a day spent in the countryside, that’s because your body has been exposed to more negative ions, the same negative ions that are generated by Salt Lamps. If you often feel tired and lethargic, pop a Salt Lamp in the room you spend the most time in, and after a week, you should start to feel better thanks to the extra exposure to negative ions.
Neutralize bad vibes
Digital devices such as phones, televisions, laptops and their ilk produce electromagnetic radiation, and the long term negative effects on our health from that radiation are believed to be serious. It’s believed that salt lamps can neutralize some of this radiation if you position it close to your digital devices.
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