The chemical procedures that refined salt is subjected to leave it stripped off essential minerals that are only present in unrefined form of salt. No matter how much iodized it is or claimed to be, it still doesn’t compare to the benefits that the pure form of salt has to offer. Ocean salts, unfortunately, are becoming more and more polluted as the oceans fill up with toxins. Himalayan salt however mined from the Himalayan Mountains and brought in quite a natural form straight to our homes is pure from modern environmental toxins. It provides a whopping 84 trace minerals, plus a unique ionic energy that is released when the salt is mixed with water.
Himalayan salt benefits include supporting weight loss, detox, and balanced hormones. You can even use it in your home improve air quality in the form of salt lamps and tea light candle holders. Due to the negative ion production, salt lamps are believed to reduce the toxicity of EMFs. EMFs are the electromagnetic frequencies emitted from electronics. Growing research shows that the high levels of EMFs in our living environment contribute to disease. When added to daily diet regime, the health benefits of Himalayan salt include:
- Supporting thyroid and adrenal function
- Aiding in overall hormone balance for men and women
- Supports a healthy and fiery metabolism
- Contains 84 trace minerals vital for wellbeing